Bully Prevention Month - Family Yoga
Dear Powerful You Educators,
It is important during bully prevention month for all of us to remember our internal strength and foundation. This ten minute family yoga video will allow you to practice staying strong and steady during difficult times. Hope you can join me. Julie
About this Event
Yoga offers physical and mental health benefits for people of all ages.
Blue Zones Project Southwest Florida has teamed up with Julie Frizzi, yoga instructor, founder of Powerful You, counselor, and author to help you improve flexibility, gain strength, and build inner awareness, focus and calm through Yoga. In this third episode, Julie will show you powerful yoga moves to help you stand tall in life, build confidence, and find your inner strength.
Once you are registered, you will receive the yoga video link to view at any time.
