Cloud Breathing
How A
re You Feeling?
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
Hello Powerful Educators,
Now, more than ever, kids need connection and time to express their feelings. Start the year off with Lesson A , Adjusting Anna, from Powerful You. Kids connect with her immediately and say, “I have that same story!” Many children will return experiencing strong emotions due to family changes. Adjusting Anna teaches kids to express their feelings with colorful clouds. Feelings change and move over us just like clouds. Some big, bold, and strong. Others are small and insignificant. Feel free to use this short video before Anna’s lesson. You will receive valuable information for your year!