Breathe In Kindness

https://youtu.be/X_II_4HWQGM

https://youtu.be/X_II_4HWQGM

DEAR POWERFUL YOU EDUCATORS,

I miss seeing you in schools.  I met most of you through your curiosity and eagerness to learn breathe and stretch tools that help children cope with struggles.

I am still here.

 Each time I make a mindfulness video, I hope you click on it to light up your day with breath!

KINDNESS MONTH

Settle the dust after recess with this 10-minute kindness video below  Your thoracic spine will thank you for the gentle twists and stretches.  

LESSON PLANS PACKED WITH FREE VIDEOS AND RESOURCES

  1.  K-1 Powerful You Kindness Lesson or 

  2. Grades 2-6 Powerful You Kindness Lesson.

SELF-CARE

Please join me in a 30-minute self-care video below that will bring strength and resilience.  More self-care videos can be found in the self-care library on www.powerfulyou.info.

Please reach out to me with any questions.

Much Admiration,

Julie Frizzi

KEEP IT SIMPLE AND ORGANIZED WITH THIS LOADED KIT FOR GRADES K-5

KEEP IT SIMPLE & ORGANIZED

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Julie Frizzi