Florida School Counseling Association Webinar
Students and teachers are experiencing anxiety and stress at higher levels than ever before. Together we will discuss and practice simple techniques to bring mindfulness into your school setting. Feel the stress leave your body by participating in breathing, stretching, positive self-talk, and powerful stories. Participants will:
Discover mindful classroom management tools
Demonstrate different breathing and stretching strategies
Learn easy to use brain breaks to light up learning
Claim internal power by letting go of stress